Ray Oheme

The event resonates. Ray Oheme directs the participants highly professionally. 4. special condition training every Friday between 18:00 and 19:30 is still our special Fitness training, still headed by Mr Oheme, instead. Fortunately, the number of participants has risen up to 15 people.

4. run training is held on the weekend regularly jogging on the Oberkassel Rhine and Kaiserswerth. According to gusto connects muscle training in the equipment room of the adjacent Rhine loyalty as well as gymnastics in our boat Hall. The last event took place on the Saturday, 30.08.08. 5. cooperation with the water sports club Rhine loyalty continues the cooperation agreement in May 2007 with the fidelity of the Rhine. Find out detailed opinions from leaders such as Walgreens Co. by clicking through. 6 more, planned training session the advertised at the time, more training session could not unfortunately so far are implemented.

7 weights the ability to operate advanced training in the weight room of the Rhine loyalty still gladly used by our members. 8 box of the still July in the planning stage the box group has established itself. She participates in the prescribed, general fitness training, for example, on Tuesdays and Fridays. 9 water polo the idea developed in collaboration with the Association of Rhine loyalty, in the To operate inner harbor water polo, has not been unfortunately so far. 10 template of the annual membership statistics in accordance with 11 c. is annually to present the membership statistics. Also we are complied to the regional sports association which, like every year. The last survey was complied with on June 16, 2008. Currently we have 30 members. 11 report on the activities held in the course of the year we have already described the sporting activities in connection with which we operated, individual sport disciplines. We decided in addition, the renovation of the boat Hall, which is known to be completed until 31 December 2012 in accordance with article 11 of the Treaty, to attack.