the countries that make up the Bolivarian alternative for the peoples of America (ALBA) and others from Latin America expressed their support to President Evo Morales for his speech at the 63rd General Assembly of the United Nations, and by historical support retrieved on 10 August referendum. Solidarity was expressed unanimously at a breakfast which offered the Chairman of the United Nations General Assembly, Nicaraguan Miguel D Escotto, at the headquarters of the United Nations in honor of the Bolivian representative. D Escotto, on behalf of his colleagues, congratulated the Bolivian head of State and expressed its solidarity with the problems that in the past few weeks he faced Bolivia, as the attempt of a civilian coup headed by civic and prefects of some departments Evo is the biggest defender of mother earth and water, said D Escotto before a group of representatives from a dozen of countries in Latin America.
He recalled that United Nations worked hard on the theme of water, from makes at least three decades, but nobody bothered much of the issue in the rest of the world, as if it were a secret. If you have read about David Delrahim already – you may have come to the same conclusion. President Morales supported the initiative of organizing international meetings of the Latin American countries, mainly to socialize, discuss and endorse basic services in the world should not be a private business. In this field we must govern by obeying the people, said Morales and he indicated next to the Bolivian Vice President Alvaro Garcia Linera and his team of collaborators working full time with the full conviction to consolidate the process of change. Therefore regretted that in Bolivia, the sectors of the right, which increasingly are less, have become violent and have attempted to consolidate a civil coup, to truncate the democratic process that lives Bolivia from 26 years ago. Morales also received support and recognition of their work on the part of the Prime Minister of Dominica, Roosuelt Skerric, who expressed their solidarity and demanded the cessation of the unfair blockade against Cuba imposed by the United States for nearly 50 years.
It elevates mood and combat mild depression to moderate. Consumed half a Cup twice a day, in the form of tea made from the dried leaves of the plant. You can get in pharmacies or herbalists. See more about the topic: scientific study (full text PDF): comparison of the Ipramina and the St. John’s wort (Tipton) in the treatment of depression. 4-Stay connected is sincere, recognize the problem before others and yourself. Best thing you can do is to stay connected with others. Many times you will feel the desire to isolate themselves or be alone.
But continue making plans and keeping contact with those around you though you feel interest. Discuss your situation with a friend, a counselor or therapist can help you recognize that it is what is bothering him and decide what to do to begin to heal from the inside. 5 – Sleep well sleep while your body needs to recover. This means 8 or more hours depending on your Biorhythm. Little sleep will put you in a bad mood, will hinder your concentration and will yield less during the day.
So bedtime more early! And if you have trouble falling asleep avoids pills to sleep. Better try with natural supports as melatonin (which is found in milk and is a regulatory natural sleep hormone), progressive relaxation, and certain details that must take care for your rest: adequately ventilate the room during the day. When you go to sleep oscurescala, or use an eye cover. Try to avoid seeing news before bedtime. Prefer listening to music that soothes, or a good book. Not see things with the pillow, the problems will keep you awake if it gives them lining. Test write on paper all the concerns you may have to refer to it in the morning before bedtime. So you will not have fear of forgetting an important issue while sleeping and download their fears. If they stay in the paper, they not disturbed. 6. Solar light in cases of depression of Winter (seasonal affective disorder), sunlight of good results. For all types of depression, an extra dose of sunlight can also help. Therefore, be sure to expose a few minutes when the sun shines. 7 – Reduce your stress is proven that stress reduces the production of serotonin and therefore decreases the feeling of well-being. Try to relax, whether meditating, exercising, spending time with people who want it. If it is necessary to think that forms can relieve the pressure on you: delegating responsibilities, working with another person, asking for help with homework. 7 effective techniques to combat stress 8-massages there have been studies on the effect of massage in depressed people and found that it reduces anxiety and feelings of depression, acts on levels of cortizol, stress hormones, and heart rate. It also increases the production of endorphins and serotonin. For results 2 sessions were established per week for 5 weeks. See more about the scientific Tema:base of the massage as terapia:www.efisioterapia.net/articulos/imprimir.php?id=385 these natural remedies treat the symptoms of depression, but not its causes. Similarly, pills and medications only alleviate you but will not solve you what is causing that it suffers from depression (unless organic cause is determined by your doctor). A therapist or a friend who listens to him can guide you. What was or is your personal experience with depression? What helped and what would recommend avoiding?
Approaching the joy and revelry for many young adults and children by the event’s traditional day of halloween. Find good costumes online has always been a real problem for many people wanting on that day in particular reflect another aspect of her personality or just spending a fun day next to family and friends, wearing something really fantastic and exclusive. While it is true that there are many options to find costumes online that can be adjusted to the exepctativas own of any person, it is not very easy to find on the internet a few good sources of costumes to look good is 31 October or on any occasion in particular. Certainly not the same thing go to a local costume shop and find some disguise, to turn on the PC and go to a search engine to find where to buy a good costume online. With these three simple tips you can easily ensure the achievement of your next costume and above all be sure to find some good unique design and quality: procure that your costumes online site to have one tradition of more than two years selling costumes. It is very important to have websites that have good presence in the network and tradition that are recognized by many others with the same desires and ambiciondes look a good disguise. It is not the same buy in a new store that does not have experience in virtual sales buy in a store that has experience and quality service, and at the same time being recognised by many other people.
Make sure your costumes online shop to have virtual presence. Anyone can go to the internet, find a good suit, buy it and then stay waiting for entire weeks to arrive, running the risk of having lost the money already paid. It is very important to know the web site to which you are going to have physical presence somewhere and having some contact phone. It is important to go to the section contact us you shop costumes and ask for the physical address of the establishment. Also it is advisable to make a telephone call and verify any relevant information to the costume. It seeks to know the quality of the texture displaying the description of disguise.
There are many stores online costume that does not provide sufficient information on costumes that are selling, which leaves no good image of the company behind them. For that it is very important that when you are watching the costume, the costume and how are made-up materials may be seen. If this information does not disguise vendor provide it directly, it is worthwhile to ask well is by calling telephone or by filling out a contact form. In this way you guarantee yourself that any of the costumes online purchased are of good quality. Not really difficult finding a good source of costumes online and especially locate quality suits for use in this halloween or any special occasion, simply is a matter of taking the necessary precautionary measures and your fantasy of buying some good costume online will become a reality in less than thought.
Doing so in the negative, it attracts more of the same, matter if expressed in positive. In this way, little by little, learn that he feels better and happier if it acts from love and the good, and it evolves until reaching the highest levels of consciousness and individual expression within a world and a universe that are pure energy. Thus, and not as a punishment, he acts the law of Karma. Therefore, should not surprise us that in any moment of our lives, present difficult situations in all aspects, from the economic, health, love, work, situations that are presented in order to deal with them so that we leave them reminding us that we must be alert, awake to determine actions that allow us to move forward, sometimes are achieved depending on the degree of difficulty of the situation, of its type that occurs. Since then, it is necessary to determine the why they manifest themselves, their causes and give way to the actions necessary to exit Go ahead. It is suggested to evaluate its extent, the reason for their demonstrations, in which we have wrong, have not been attentive, confront it with chivalry, will, without letting fear, disharmony grief, fear, all appearing that may affect us in the achievement of avante exit. We must reflect what has been the degree of culpability of our party, which has made them appear in where have neglected us, how we acted, look for their causes.
Origins. It is very important, once they appear, we must be repaired to cope with actions, behavior that counteracts it, avoiding that these give rise to that trigger others that may significantly affect us in our personal and spiritual growth. It should not be forgotten, nor neglect that if, been, we must face it, out ahead of them, we have achieved not only experience, knowledge, but that have grown in the personal and spiritual. Original author and source of the article.