Tag: medicine & surgery

Zer Reisung

The shoulder angle is the connection between the collarbone and shoulder roof. The severity of the injury ranges from a bruise to a more or less strong overstretching or Zer Reisung of important stabilizing straps (Tossy grade 1 to 3, and Rockwood grade 1 to 6). The necessary treatment depends on the extent of the injury and the activity level of the patient. Lighter and moderate injuries (Tossy grade 1 and 2) should the shoulder will be sedated, at greater injury (Tossy grade 3) to recommend surgery is often. Fracture / fracture: A fracture to the shoulder is usually the result of a serious fall or shock to the bone.

Depending on the localization of bone fracture and the extent of the shift broken bone shares of either a conservative treatment, i.e. an immobilization in a bandage or a plaster or the fracture must be surgically be treated. The operation has the internal fixation of bone fractures with so-called mark nails has in recent years increasingly gained importance. Dr. Preis, Dr. Schroeder, Dr. Lages and her team from the KLINIK am RING, Cologne are specialized in treating shoulder injuries.

Arrange investigation 0221-924 24 221. The KLINIK am RING in the near future: in 1994 the KLINIK am RING as one of the first interdisciplinary, Board-run private clinics in Cologne opened. As 30 GewO state-licensed clinic has 5 floors a ward with 21 beds and 9 document departments: anaesthesia, aesthetic plastic surgery, dermatology, neck, nose and throat, implantology/mouth-, jaw and facial surgery, neurosurgery, orthopaedics, urology and dentistry. Thanks to good infrastructure links the KLINIK am RING is also convenient from towns like Bochum, Bonn, Dortmund, Duisburg, Dusseldorf, Essen, Frankfurt, Wuppertal, complete NRW and beyond beyond reach. orthopedics

Regina Owert Valentina

Due to lack of experience, Liraglutid should be prescribed only restrained in patients with congestive heart failure or inflammatory bowel disease. Also at gastric paralysis, the drug should not be used. Liraglutid should be discontinued if symptoms of pancreatitis. Because Liraglutid is relatively expensive compared to other diabetes medications, it may be prescribed for fi nancial reasons only in overweight diabetics, that without the new preparation on insulin and should get off there would be assigned on the basis of their weight on very high doses. Here Liraglutid can affect positive, because the active ingredient evokes a feeling of fullness, which can lead to weight loss. Dr. Nuhlen pointed out that the new drug is not a magic bullet against obesity: “in the studies, patients have lost up to two percent of their available work.

The change of lifestyle is necessarily also with Liraglutid required. These include. elated topic. especially more exercise and a balanced diet” In practice greater weight decreases were also significant. Also the new product must be applied properly and carefully. “It is important tig, that patients will be well trained, so they know what accompanying non-drug measures are required.

For example, the blood glucose self-monitoring includes in addition to lifestyle changes”, explains Dr. Nuhlen. “If patients rely only on the medicine due to insufficient training, it will not correctly work.” The doctors organized in the Professional Association of diabetes are able to interchange from new and emerging knowledge on the regulation of the new drug and to draw conclusions.

IHK Floor

Pilates, belly dancing, and various sports exercises can strengthen the pelvic floor many people with remarkable endurance workout biceps and abdominal muscles. However, the pelvic floor muscles is usually omitted in the course of the fitness trend. While this muscle tissue contributes at least as significant to the general well-being as a well-defined washboard belly. The Internet health portal imedo.de recommends daily to train the pelvic floor muscles. The pelvic floor muscles is used in many everyday movements \”, explains Christine Kaffer, IHK-fitness specialist and pelvic floor trainer BeBo concept\”.

To lift heavy things, for example, it was necessary to pick up the strength of the pelvic floor. When sitting upright and walking, these muscles must work with. The whole muscular corset is supported by the pelvic floor muscles. NBA is likely to agree. He is so\”the powerhouse of the body, says Saravanan. Pelvic floor muscles important benefits for sexual experience even the sexual experience of a well-trained pelvic floor. Is the pelvic floor muscles well irrigated, the appeal power of the erectile fibers within the muscle layer is stronger.

So the entire genital area is particularly sensitive, \”Kaffer says. In men, the pelvic floor muscle also supported the erection. But a stronger pelvic floor is not coincidence. Its elasticity can, for example, suffer from childbirth, obesity and bad posture. The pelvic floor not sufficiently supports the organs they can lower. Such as the bladder, the uterus or the rectum then slide into the depths, pulling on their band suspensions and cause some severe pain\”Kaffer says. Due to the pressure of the organs on the bladder and the urethra it could also cause unintentional loss of urine. Pelvic floor exercise: Prevent Imkontinenz and impotence Kaffer advises men and women at an early stage to start preventive pelvic floor muscle training. You should not only so long wait for incontinence or impotence set\”, says Saravanan.

European League

They are consumed at an early stage Joint modules Glucosamine and chondroitin sulfate quite capable, in that illness can do to intervene positively and to alleviate joint pain even as this non-prescription pain relievers. You need some patience. Until the full effect of these natural substances, may take a few weeks. By the same author: NBA. These natural building blocks, can they be Chondroprotektiva (joint contactor end substances) named after Anscicht of experts be an alternative for patients with osteoarthritis? The European rheumatism EULAR (European League against rheumatism) society at osteoarthritis “says Yes. In the assessment of means and measures for the treatment of osteoarthritis, the EULAR systematically going-based medicine according to the criteria of evidence.

This means that only means and measures received a positive rating and recommendation for the studies and experiences are available. The quality of this documentation is classified in grades 1-4, which is equivalent to the class 1A of the best assessment to be achieved. In addition, type Rheumatism experts even a recommendation for these funds in particular clinical pictures off. A is highly recommended and D less recommended. Both Glucosamine and chondroitin sulfate have received top ratings. The documentation for knee osteoarthritis has been rated 1A and the experts gave a highly recommended”(A) for both natural substances in this disease off. Because it Glucosamine and chondroitin sulfate to natural substances, which also occur in some food products, called in the application of these substances in the form of tablets for osteoarthritis by nutritional measures. Glucosamine and chondroitin sulfate have proved in a daily dose as in ArtVitum in many researches nutritionally effective for knee osteoarthritis.

Artvitum (PZN 4604249) is available in pharmacies, selected health centres and directly at the company to 29.

Risk-free Grilling – Tips And Tricks

Food can be carcinogenic–it must but not nice weather invites people to grill outdoors. It grills the bad conscience often. But who followed the tips of the Internet health portal imedo.de, not only acceptable, but even particularly nutritious meat and that gets under fat-saving preparation. Grilling is one of the healthiest ways of cooking. Through the direct supply of heat, the pores of the grilled meat instantly. As a result less valuable vitamins and minerals are lost and also the typical flavors are better preserved. To keep the crickets also really healthy, it is important to follow some safety rules. Although very nutrient-friendly grilling as one and fat-saving preparation method is maintained, if but dripping fat or juice from the food in the glow, carcinogenic substances may occur.

To prevent this, you should use special Grill Pans made of aluminum foil the best marinated and fat meat. When grilling the food at about be cooked 250 degrees, which is a very fast Crust and the meat stays tender and juicy. At the same time many rust – flavouring substances formed and in particular when grilling over charcoal. Cancer risk can be dispelled at the grill carefully with bluish smoke. He should be a warning sign. Because it can contain so called polycyclic aromatic hydrocarbons (PAHs), which are carcinogenic, and bring on the food.

About heavily smoking fire places, the PAH content is approximately 80 times higher than about smoke-free. Just cured Grill ware, also carcinogenic nitrosamines can cause in small quantities. The danger can be however to dispel with a few precautions: the charcoal or briquettes should be annealed through well before the food is placed on the grate. In the open fire is otherwise too much smoke. The distance between coals and grill must be at least an hand breadth. As little grease in the embers dripping, you should use especially lean meat. Many harmful hydrocarbons contain mostly burned and are therefore not intended for human consumption. Just before the The grill goods with fresh herbs should be sprinkled at the end of the cooking time. Salts please then insert, as otherwise water and soluble nutrients leak out and drying out the meat. Healthy BBQ alternatives as alternatives to meat cheese, fish, vegetables or fruit are suitable. In freshwater fish, trout, salmon or tench – taste especially good grilled. The imedo health news also inform creative grilling. You will also learn how to avoid cancer risk when grilling.

Susanne Borchers

Special mild bath products is for cleaning or possible, not destroy the acid mantle of the skin pH neutral SOAP (Syndet). It is important that you dry your feet thoroughly after bathing and then cream. Because the skin dries out easily, and fine cracks, which can be the starting point for severe infections are formed. But take not some cream, let consult what is suitable for their feet. The stockings and shoe place special value on the right stockings and shoes.

Stockings should have no strangling a rubber or oppressive seams and are preferably made of natural fiber. Shoes may not express or narrow. Therefore not morning; buy them because feet swell during the day usually – the shoes in the evening no longer fit. Inside the shoes must be smooth, without wrinkles or heavy seams. Check your shoes before the tightening may be troubled into foreign objects such as stones or sand. t as a source, but as a related topic.

In some cases, special shoes are necessary, the No toe cap are sufficiently wide, and have a cushioned insole. Special caution is advised, if you had a foot problem. Then they should lie with the purchase of the shoe on the afternoon and if necessary don’t shy away from a consultation, they need the shoe does not equal buy Yes. Another possibility is the custom-made shoes by a specialised orthopaedic shoemaker. In any case, can check the proper fit of the shoe from your doctor / podiatrists / orthopaedic shoemaker. Because if the nerves are affected, you can rely on, that you feel pressure points. With the right shoes, you need not restrict your movement. On the contrary, skating and gymnastics, promote blood circulation and counteract damage. Determine injuries to your feet, you don’t try to cure themselves, but immediately contact your doctor to clarify whether a restraint is necessary. Because the earlier problems detected, so rather consequential damages can be reduced or even avoided. If they themselves aren’t in the position your feet to care, you are looking for a foot care. For assistance, try visiting Doug McMillon. Works this professional is already at the beginning of the treatment history of diabetes asked. Take care because it works with a sterilized instrument set. Scheuen they not ask himself whether she has several of them, that should be a matter of course.

Jorg Grimm

The Feet must take the fumes themselves and switch to the front walk. With this technique, the primitive man has hunted already supposedly fast-acting wild today world class sprinters win so their medals. What a masterpiece of mechanics nature we gave with our feet, we notice only after we have taken a few days barefoot shoes. If then again felt the muscles and avoid an unprecedented power and dynamics in the feet, hardly any more want to miss this feeling. Also in solid shoes feet are close up involuntarily as if they were filled with anticipation, soon to be released from her prison. Barefoot shoes athletic running barefoot is actually the most natural thing in the world for the people. For this reason, barefoot or in minimal shoes lie increasingly in vogue. More and more people looking for a free feeling of walking and freed”feet: the manufacturers respond to this need with a corresponding selection on Models.

Toe shoes, especially where each toe has its own Chamber are visually unfamiliar. Stones are indeed perceived by the thin soles, but it helps to know that they can cause no injury. Some barefoot shoes from the range of the brands have a modern and colourful design and are indistinguishable at first glance almost indistinguishable from normal running shoes. You have a firmer sole, nevertheless the foot it feels like a comfortable slipper. While jogging, many buyers will find it as enjoyable that they can feel any roughness of the ground and concentrate on their sport. There are also especially designed, somewhat heavier barefoot shoes that have but only a few millimeters thick sole for the winter. The feeling of barefoot running is also supported by a low explosives, the gradient of the heel to the toe.

It makes no difference whether moving the runner to pebbles, split, or asphalt. The foot can move freely inside the shoe, without that puts it somewhere. Barefoot shoes, the structures of the feet will be charged more. Therefore it is advisable to wear them initially only for one hour a day and gradually to evaluate how long keep your feet in their new environment out there, without tiring. Trained runners also recommend barefoot shoes, which have the lacing in a zip, so it is well protected and will not open on rough terrain.

Contact Lenses

Frolic on the playground or skating with the pals for children it has advantages in some situations the ‘head freely to have’. Then, contact lenses are a great alternative to the glasses. Berlin, 04.10.2011 (KGS). Fear of contact with the invisible watch volunteers are unfounded. Studies have shown that kids and teens without hesitation to wear lenses. So today even in adulthood children eyes look healthy in the world, adaptation and regular follow-up are also duty as for the large. Unlike the dial or driving a car there is no minimum age for the wearing of contact lenses. If a child is mature enough to deal with them responsibly, there is nothing against seeing little helpers.

Parents can agree to not so worried. A large-scale study on eye health by lens makers revealed that had only three percent of children aged between eight and thirteen years problems with contact lenses. Thus, their share was as low as the adult lenses carriers. There is the “lens driver’s license” from the Contact lenses customizer. He selects the appropriate model based on the individual characteristics of children eye.

The decision for rigid (hard) or soft lenses aimed even then, how often and on what occasions they are used. In addition, contact lenses Beginners learn how they the view helpers on the eye are get, how long they should remain there and as they are properly cleaned and maintained. A regular check of the quality in the customizer guarantees that eyes, lenses and care products still fit together after weeks and months. The use of contact lenses is “Child’s play” in the truest sense of the word and usually only a few seconds. Cleaning and care can be passed safely after the briefing in hands of children. Parents of smaller children should an eye on it but have, similar to quiet like when brushing your teeth, that the offspring also complies with the “maintenance schedule” for the lenses. Recent studies show that eight to victory just as well in the position, to their contact lenses take care as young people aged from 12 to 17 years. After successful test round, it is then to test the “invisible glasses” in moving everyday. Many leisure activities, contact lenses are a practical and above all safe means of vision correction. Nothing slipped on the nose, fall off or breaks. Just for athletically active kids, therefore soft lenses are very suitable, provided, they fit in form, material, and size to the eyes. But now, the glasses are a hip fashion accessory. But just in the teenage years, many adolescents finds it difficult to external change. In this case, contact lenses and psychological effect. Nevertheless: who wears lenses, wearing whatever glasses. At the end of a long school, play and sports day, it makes sense to take a break eyes and contact lenses.

The Sports

Who is barefoot motion in the course of bales, shows a smaller stride. He has a better ability to balance himself, and come to a higher step frequency. The body gives a feedback of the unevenness of the ground, which are registered by the soles of the feet. At the barefoot, your feet must adapt the surface such as sand or grass. This is good for the muscles in the area of the toe bones. In einengendem shoe factory, the feet are forced to a passive behavior what is detrimental in the long run.

Can they, however, unfold at the Barefoot running according to their purpose, improves the blood circulation in the feet. In addition to the strengthening of the muscles of the foot also supported a healthy and economical technique of walking. Balance, Surefootedness and sensorimotor benefit also from the barefoot or feeling as if the person were barefoot. Their flexible and Thin soles are the decisive feature of the Barefoot shoes. They are also without footbed manufactured. The spacious forefoot provides freedom of movement for the toes. Their movement is supported in the movement. Due to the thin sole, the feet feel more clearly than in shoes with thick soles underground.

But you remain protected from dirt, moisture and dangerous objects. Because barefoot shoes weigh less than 350 grams, they give the wearer the feeling as he wore no shoes at all. Initially, it costs some overcome in barefoot or toe shoes to show the public. To the adapting it should be running therefore first of all in your own four walls, and in the garden. Because this process requires a great transformation for the feet. Right off the bat without exercise and the slow increase of the sports shoes to wear barefoot, retaliates with evil aching muscles in the calves. Who regularly jogs in normal, insulating shoes, is experiencing a new walking experience in undamped toe shoes.