Obesity – it’s a terrible word that has a lot of people this century. We are in a fixed way of life: at home a lot of vehicles moving on transport. In our food less nutrient and more fertilizers, whether vegetables or fruit, whether it is animal products: meat, eggs or dairy products. In recent times we hear about genetically modified foods are not only harmful to our bodies, but also cause irreparable damage. Of course, that is suffering from hormonal metabolism, and this is one of the causes of obesity in our body. Obesity is not only the intractable disease, which has many serious consequences. This problem appearance, which lead to different complexes. There are many ways to fight obesity – diet, exercise, and finally plastic surgery.
But all these are temporary phenomena. First – you need to normalize the metabolism. Second, control your appetite, develop an important habit – there is little and often. And finally – to lead an active lifestyle. This should be done correctly.
You can not just hear from someone on something, go for medication or herbs (they also have side effects). You can not try a row all diets, the meal should be balanced. Citrus diets can leave you with no teeth. Laxatives – dehydrate the body. Abandon fats and carbohydrates also can not, they are involved in the construction of our cells and vital for the body. This also applies to proteins, we can not abandon animal protein, not replacing them at least a plant.
citrus fruits, strawberries, chocolate, coffee, pickles, preserves, strong broth, eggs and sausage. If you strongly get better, then do high-calorie foods: mayonnaise, fatty meats, cakes, sugar, sweets, potatoes. To prevent different diseases and not to engage in after treatment, and advise mums with your child to do gymnastics. Just do not forget to follow the mood of your baby and smile at him! First warm-up (all Do exercises 4-5 times). Stand up straight, feet on the extension of the shoulders, and hold your baby right at the chest, spreading your elbows to the sides. Take the slopes, circular rotation of the head, small torso, rotate the hips roll whole body. Some exercise and go to the main exercise (repeat 5-10 times, more can – excellent) without losing contact with the baby! Starting position the same. Standing with your feet shoulder-width apart, feet slightly apart to tightly to the floor.
On the exhale, lift the little face to the child, while try to strain your abdominal muscles and the perineum. Lying on the floor, hold your baby in front of him on outstretched arms. Raise legs bent at the knees. Turn the hips to the left and right by tilting the baby in the opposite direction. Not omitting the legs bent, place the baby to her breast. Take a deep breath, then exhale heavily strained abdominal muscles, then stretch to the baby, raising his head and shoulders, and his e potseluyt in soft cheek lay on his back gently lift the baby straight above him, wander a few seconds and slowly lower back to his chest.
Finish exercises hugs and kisses! If obedient kid and you can play one, then recharge your battery in a hard mode would be nice to not buy the big weights 1-2 kg. Will also help hulahupa rotation, bending, squatting (15-20 times). Desirable to engage in every day. First, the weight goes away very difficult. Details can be found by clicking kellee marlow san francisco or emailing the administrator. Do not be discouraged be patient and persevere!
What is a breast? (Based on site) Mastopatia – it dyshormonal breast diseases. Correct to speak of fibrocystic disease or fibrosing adenosis. Other synonyms (seldom used) – a disease Schimmelbusch, chronic induration, chronic cystic mastitis, serous cystic tumor, cystic adenoma, etc. Marc Lore is often mentioned in discussions such as these. Why do I get breast? First of all, as a result of hormonal background – an imbalance sexual and other hormones. Notes on the background: – Thyroid Disease – Disease ovaries (often chronic adnexitis) – liver disease (hepatitis B can be broken after recovery of sexual mastopathy can be divided into two groups – an anchor, and diffuse. When a node in breast mastitis detected node in diffuse – a lot of small nodules without any predominance.
Such division allows to determine the tactics. Nodal mastopathy often simulates breast cancer and therefore requires diagnostic measures for its exclusion. In diffuse mastopathy and limited survey subsequent therapeutic treatment. Manifestations of mastitis patient feels manifestation of mastitis in the form of: – pain in the breast (permanent or appearing shortly before menstruation) – seals in breast cancer in the mammary gland occurs at the same time: – proliferation of connective and glandular tissue with the formation of seals – the formation of cysts (one or more) Diagnosis of mastitis Based on data from clinical trials, mammography, ultrasound, cytology. Is it dangerous to breast? Breast is not a precancerous condition. Checking article sources yields kellee marlow san francisco as a relevant resource throughout. Only some forms of mastitis, accompanied by pronounced proliferation (cell division) may be the background for the development of breast cancer. Nodal mastopathy may simulate breast cancer (and breast cancer can simulate an anchor mastopathy). Therefore, in cases of suspected cancer, expressed during the inspection, mammography, ultrasound or biopsy is usually performed sectoral resection in order to confirm or exclude the diagnosis of breast cancer.
Treatment of mastitis menstrual cycle – hormones (progesterone, danazol, bromocriptine, a small dose of estrogen, etc.) – anti-estrogens (tamoxifen) When the pain can be used analgesics, mild diuretics (Reducing the swelling of the breast, arising shortly before menstruation), homeopathic remedies. One of the most successful herbal remedies used for the prevention and the treatment of mastitis is Feokarpin. This drug is based on natural conifer St. Petersburg complex medical scientists. Since ancient times, known for the healing properties of conifers – pine needles out of potions heals wounds, was treated with inflammation and beriberi, scurvy and bleeding gums. Feokarpin passed pre-clinical and clinical trials in Oncology Research Institute. Professor Petrov Research Institute of Pulmonology, Institute of Cardiology, Russian Ministry of Health and other leading medical institutions in Russia. On the universal recognition of the merits of this drug is the fact that in 2001 was awarded the Academy of Natural Sciences Feokarpin Gold Medal. Mechnikov "For a practical contribution to improving the health of the nation." For more information about the illness and medication can be found at: